Tuesday, May 6, 2008

Spicy Honey-Brushed chicken thighs

Skinless, boneless thighs cook quickly and are more flavorful than white meat, so they need fewer ingredients.
2 t. garlic powder
2 t. chili powder
1 t. salt
1 t. ground cumin
1 t. paprika
½ t. ground red pepper
8 skinless, boneless chicken thighs
cooking spray
6 T. honey
2 t. cider vinegar
Preheat broiler. Combine first 6 ingredients in a large bowl. Add chicken to bowl: toss to coat. Place chicken on a boiler pan coated with cooking spray. Broil chicken 5 mins on each side.
Combine honey and vinegar in a small bowl, stirring well. Remove chicken from oven; brush ¼ cup honey mixture on chicken. Broil 1 min. Remove chicken from oven and turn over. Brush chicken with remaining honey mixture. Broil 1 minute or until chicken is done.
4 serving
Heidi Taylor

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